Article
Weight loss maintenance in overweight subjects on ad libitum diets with high or low protein content and glycemic index: the DIOGENES trial 12-month results
Affiliations
Organisations
- (1) Maastricht University Medical Centre, grid.412966.e
- (2) University of Copenhagen, grid.5254.6, KU
- (3) Institute of Preventive Medicine, Centre for Health and Society, Copenhagen, Denmark
- (4) MRC Human Nutrition Research, grid.415055.0
- (5) University of Crete, grid.8127.c
- (6) German Institute of Human Nutrition, grid.418213.d
- (7) Institute of Health Carlos III, grid.413448.e
- (8) University of Navarra, grid.5924.a
- (9) National Multiprofile Transport Hospital, Sofia, Bulgaria
- (10) Institute of Endocrinology, grid.418976.5
- (11) Gentofte Hospital, grid.411646.0, Capital Region
Description
BACKGROUND: A high dietary protein (P) content and low glycemic index (LGI) have been suggested to be beneficial for weight management, but long-term studies are scarce. OBJECTIVE: The DIOGENES randomized clinical trial investigated the effect of P and GI on weight loss maintenance in overweight or obese adults in eight centers across Europe. This study reports the 1-year results in two of the centers that extended the intervention to 1 year. METHOD: After an 8-week low-calorie diet (LCD), 256 adults (body mass index >27 kg m(-)(2)) were randomized to five ad libitum diets for 12 months: high P/LGI (HP/LGI), HP/high GI (HP/HGI), low P/LGI (LP/LGI), LP/HGI and a control diet. During the first 6 months, foods were provided for free through a shop system and during the whole 12-month period, subjects received guidance by a dietician. Primary outcome variable was the change in body weight over the 12-month intervention period. RESULTS: During the LCD period, subjects lost 11.2 (10.8, 12.0) kg (mean (95% confidence interval (CI))). Average weight regain over the 12-month intervention period was 3.9 (95% CI 3.0-4.8) kg. Subjects on the HP diets regained less weight than subjects on the LP diets. The difference in weight regain after 1 year was 2.0 (0.4, 3.6) kg (P=0.017) (completers analysis, N=139) or 2.8 (1.4, 4.1) kg (P<0.001) (intention-to-treat analysis, N=256). No consistent effect of GI on weight regain was found. There were no clinically relevant differences in changes in cardiometabolic risk factors among diet groups. CONCLUSION: A higher protein content of an ad libitum diet improves weight loss maintenance in overweight and obese adults over 12 months.
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